To support its New Zealand customers through this period, Schneider Electric has launched a series of wellbeing and resilience webinars to help people develop and improve their skills in shoring up their own emotional wellbeing.
The company believes access to energy and digital is a basic human right, and it empowers all to make the most of their energy and resources - right now, that extends to helping people get through the COVID-19 Alert Levels with their mental and physical health intact.
The next webinar will be held this Thursday, 23 April, 2020:
Topic 2: Subjective Wellbeing and Resilience Strategies
Date/Time: THURSDAY 23RD APRIL, 2PM (12PM AEST)
Objective: To understand the science of happiness, the links to our DNA and the importance of our intentional activities. Learn proven strategies to build resilience and positive mindsets.
Content:
- The Happiness Pie Concept (Dr Sonja Lyubomirsky)
- Human adaptation to circumstances
- Resilience strategies in four key areas:
- Brain
- Physical
- Social
- Environmental
